Resources

New website and other things…

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It’s been a while but here we are again, back and excited about keeping you up-to-date on trending health news, tips and resources to help you keep well.

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Treating Lower Back Pain

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Treating lower back pain is not rocket science. If you have the right information and use proven treatment strategies, there’s no reason why you can’t completely recover or at least learn to take control of your pain.

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The Painkiller Minefield

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What do you do when your back or neck hurts beyond belief but looking at the array of painkillers in the pharmacy hurts even more.

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How ACC can work for you

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ACC seems to cause confusion for many but it’s actually relatively simple. Here’s the run down on how it could apply to you.

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A Word About Medical Scans

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Too many people get sent off for scans (including X-rays and MRIs) and told that their back pain is caused by whatever the doctors find on those scans.

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Quick Tips for Back Care

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We’re sure the cave people didn’t have this amount of back trouble. Modern lifestyle means we need to take extra care of this precious asset even more than before.

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