In our quest to write the perfect newsletter detailing Men’s Health, we seem to have missed the deadline and Men’s Health Week has passed us by! But the way I see it is that gives us a golden opportunity to talk more about men’s health and how important it is to men, their families and our community.
Magnesium has been the supplement of the moment for a while now. It seems that no matter how you are feeling, or what condition you have, that magnesium is the answer. Can one mineral really be that good for us? And why are we so lacking in it that we are being recommended to add supplements into our lives?