Author: admin

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As these Spring days get lighter and longer many of us dust off our exercise gear and get active.

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Treating lower back pain is not rocket science. If you have the right information and use proven treatment strategies, there’s no reason why you can’t completely recover or at least learn to take control of your pain.

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What do you do when your back or neck hurts beyond belief but looking at the array of painkillers in the pharmacy hurts even more.

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ACC seems to cause confusion for many but it’s actually relatively simple. Here’s the run down on how it could apply to you.

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Too many people get sent off for scans (including X-rays and MRIs) and told that their back pain is caused by whatever the doctors find on those scans.

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We’re sure the cave people didn’t have this amount of back trouble. Modern lifestyle means we need to take extra care of this precious asset even more than before.

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More and more, people are complaining of head ache, neck ache, lower back pain and general lethargy. Is everything hurting come the end of the day?

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